About 5 years ago I was going through a rough patch and was really down in the dumps. I couldn’t find pleasure in anything. A close friend asked me what I was grateful for in my life. I thought about it for a while, but before I could answer him, he interrupted. He said, “lets make this easier, what are you grateful for TODAY?” And that was how my gratitude project started. Every night before I went to bed I wrote down 10 things that I was grateful for that day. Unfortunately, it only lasted for about a month. Then today I came across this video and it has inspired me to pick up where I left off.